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Bondi Optometrist Gives Summer Ultraviolet Radiation Eye Protection Beach Tips
Eye health | Eyewear | Resources Blog

Bondi Optometrist Gives Summer Ultraviolet Radiation Eye Protection Beach Tips

Jacqueline Gattengo, a Smart Vision Optometrist at Eyes InDesign Bondi, explains the importance of taking precautionary measures to protect the eyes from ultraviolet (UV) light radiation.

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Yes, Shortsighted People Can Play Sport
Eye health | Resources Blog

Yes, Shortsighted People Can Play Sport

With 32 percent of the world’s population living with myopia, it’s not surprising that there are short-sighted people in all walks of life. But it…

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Myopia Control: What it is and Why it’s More Important Than Ever
Myopia Prevention | Resources Blog

Myopia Control: What it is and Why it’s More Important Than Ever

Despite advances in myopia control, most people still think that short-sightedness is just something that happens. “Most people think that you’re either short-sighted or you’re…

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Use These 5 Tips to Keep Your Eyes Healthier for Longer
Eye health | Resources Blog

Use These 5 Tips to Keep Your Eyes Healthier for Longer

It is said that the eyes are the windows to the soul, but they are also the windows through which people are able to perceive…

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Dry Eyes: Sydney Optometrist Offers Advanced Treatments
Eye health | Resources Blog

Dry Eyes: Sydney Optometrist Offers Advanced Treatments

Blepharitis is characterised by inflamed eyelids, often with flaky skin around them, and red, itchy, dry eyes. Having dry eyes doesn’t necessarily mean someone has…

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More than just Carrots: The Role of Nutrition in Preventing Myopia
Myopia Prevention | Resources Blog

More than just Carrots: The Role of Nutrition in Preventing Myopia

Many people will remember their grandmothers telling them to eat carrots for better eyesight, but these ladies were only partly correct. As with so many…

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Why Eye Screening for Diabetics is so Important
Eye health | Resources Blog

Why Eye Screening for Diabetics is so Important

It’s certainly possible to lead a full life despite living with diabetes, but being extra vigilant about a range of possible complications that are associated…

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How “Training for Eyes” Improves Sporting Performance
Resources Blog | Sports Vision

How “Training for Eyes” Improves Sporting Performance

Sportspeople are always very focused on their training, and many professional and amateur athletes have come to appreciate the fact that training their eyes can…

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Eyes After 40: What Everyone Needs to Know
Eye health | Resources Blog

Eyes After 40: What Everyone Needs to Know

It’s a birthday that many celebrate with some trepidation. It’s the big four-zero and it’s the start of a decade that has more than its…

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Eye Strain from Student to Professional: How to be Kinder to One’s Eyes
Eye health | Resources Blog

Eye Strain from Student to Professional: How to be Kinder to One’s Eyes

For students, long hours spent in front of the computer go with the territory. Finally, they graduate, and embark on their chosen career – which,…

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Computer Vision Syndrome: How Screen Time Hurts Eyes and What to Do About It
Resources Blog | Vision Therapy

Computer Vision Syndrome: How Screen Time Hurts Eyes and What to Do About It

Whether it’s the smart phone and its beguiling apps or the necessary business of working in front of a computer all day, most people are…

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Your Job and Your Vision: Protecting Your Eyes at Work
Eye health | Resources Blog

Your Job and Your Vision: Protecting Your Eyes at Work

After an accident, it’s all too easy to say that workplace hazards should have been handled better. But preventing accidents at work – spotting hazards…

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Behavioural Optometry: A Holistic Look at Sight and How we Use It
Resources Blog | Vision Therapy

Behavioural Optometry: A Holistic Look at Sight and How we Use It

To most people, optometrists are simply there to test eyes and possibly prescribe glasses. Those who go for regular eye examinations will also know that…

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Jobs That Could Place One’s Vision at Risk – What They Are and What to do About It
Eye health | Resources Blog

Jobs That Could Place One’s Vision at Risk – What They Are and What to do About It

All occupations have their risks. They may be obvious or insidious, and it’s often the latter that gets the least attention. “At Eyes in Design,…

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Convergence Insufficiency and Excess and What it Means for Children’s Vision
Children's Vision | Resources Blog

Convergence Insufficiency and Excess and What it Means for Children’s Vision

Healthy muscles are vital for all bodily functions to work properly, and eye muscles are no exception. Muscle dysfunction can affect the ability of the two…

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A Child’s First Eye Exam Could Have Lifelong Benefits: When to Get it Done
Children's Vision | Resources Blog

A Child’s First Eye Exam Could Have Lifelong Benefits: When to Get it Done

Apart from the screening done by paediatricians, many parents aren’t sure when to take children for their first eye tests. Of course, if any problems…

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Why Maintaining Good Eye Health is Vital
Eye health | Resources Blog

Why Maintaining Good Eye Health is Vital

Studies have shown that for most of those with poor eye health, eye impairments, and vision loss, the consequences are likely to go way beyond…

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Many Parents Shortsighted About the Importance of Myopia and its Management
Myopia Prevention | Resources Blog

Many Parents Shortsighted About the Importance of Myopia and its Management

As the number of children with myopia keeps growing at an epidemic rate, and impacting on an increasing proportion of younger children, a global survey…

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Importance of Physical Exercise for Healthy Vision
Eye health | Resources Blog

Importance of Physical Exercise for Healthy Vision

Studies over the past decade suggest that a physical exercise routine can improve and strengthen both sight and vision. It has also been shown to…

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How Other Senses Play a Role in Perceptual Vision
Eye health | Resources Blog

How Other Senses Play a Role in Perceptual Vision

Eyes are considered the primary sense because they gather 80% of the information necessary for enabling people to see the world around them. But the…

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Behavioural Optometry and How it Saves Vision
Resources Blog | Vision Therapy

Behavioural Optometry and How it Saves Vision

Behavioural optometry looks at the bigger picture when it comes to vision. Rather than purely checking the clarity of sight it revolves around how effective that…

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